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Episodes
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.
Episodes
Monday Jan 03, 2022
Monday Jan 03, 2022
Here we go with another banger of an episode! David's guest is the creator and CEO of Hormiga Enterprises, Anthony Manzanet. Anthony talks about how gained 345 pounds, how he lost 138 pounds in 100 days, how he was able to deal with his anger issues, and how he is motivating and inspiring people to not make the same mistakes he made.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
Hormiga enterprises instagram
https://www.instagram.com/hormigaenterprises
Hormiga enterprises youtube channel
https://www.youtube.com/c/HormigaEnterprises
David's instagram
https://www.instagram.com/despy85
Send questions, feedback, and or business inquires
Music
Monday Nov 01, 2021
Monday Nov 01, 2021
Here we go again with another banger! David and Rodrigo are talking about alcohol. They talk about what it does to your metabolism, how it can affect your performance in the gym, what it does to your growth hormones and testosterone, and what it does to your recovery and muscle adaptivity.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Send questions, feedback, and or business inquires
Music
Monday Oct 25, 2021
Monday Oct 25, 2021
Another banger of an episode we have for you this week. David and Rodrigo answer the most asked question personal trainers get, how to get a flatter stomach. They talk about the difference between bloat and flat, what causes your stomach to push out, and they give you advice and tips on how to get a flatter stomach.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Send questions, feedback, and or business inquires
Music
Monday Oct 18, 2021
Monday Oct 18, 2021
On this banger of an episode. We talk about the covid-19 vaccine. David welcomes back Dr. John Meyer to talk about the controversial vaccine. They talk about who should take the vaccine and some of the misconceptions about the covid vaccine.
Edit: Gardasil is the vaccine for HPV that prevents cervical cancer.
https://www.cdc.gov/hpv/parents/vaccine-for-hpv.html
Information on adverse reactions to the vaccine at 36 minutes 35 seconds.
<5 serious allergic reactions per 1 million doses of mRNA vaccines (Pfizer and Moderna)
https://www.youtube.com/watch?v=YVUcBL6FTu0
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
David’s Instagram
https://www.instagram.com/despy85
Send us questions, feedback, and or business inquiries
Music
Monday Oct 11, 2021
Monday Oct 11, 2021
On this trippy of a banger, David and Rodrigo talk about David's first and second experiences with psilocybin mushrooms.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Music
Monday Oct 04, 2021
Monday Oct 04, 2021
On this banger, David talks to Martiny David. Martiny is a massage therapist who is a specialist on multiple types of massages. They talk about the physical, mental, and emotional benefits of massages and who should be getting massages and who should not be getting massages.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Martiny's instagram
https://www.instagram.com/martiny_d
David's instagram
https://www.instagram.com/despy85
Rigo's instagram
https://www.instagram.com/rig091
Music
Monday Sep 27, 2021
Monday Sep 27, 2021
Wow! Do we have a banger for you this week! On this week's episode, we talk about the benefits of psychedelics. To help us with this topic. We invited Melly Paluia (a nurse at a ketamine clinic) and Brian Flasch (Co-founder of the Las Vegas Psychedelic Society). We talk about all the things that you need to know about psychedelics and if it's right for you.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Botanical solutions
https://botanicalsolutions.com
Heroic hearts
https://www.heroicheartsproject.org
Veterans walk and talk
https://veteranswalkandtalk.com
Psychedelic seminars
Tam integration
San Francisco psychedelic society
https://psychedelicsocietysf.org
Chacruna Institute
https://www.instagram.com/chacruna.institute
The psychedelics scientist
https://www.instagram.com/thepsychedelicscientist
Las Vegas Psychedelics Society
https://www.instagram.com/lvpsychedelicsociety
Melly's instagram
https://www.instagram.com/melly.mp
Brian's instagram
https://www.instagram.com/gentl3men
David's instagram
https://www.instagram.com/despy85
Music
Monday Sep 20, 2021
Monday Sep 20, 2021
Here we go again with another banger. Friend of the show, Kelli Baker returns and talks to David about how to manage your stress. They talk about some of the common stressors people go through, they talk about some of the stresses they personally go through and how they deal with it, and they give some tips and advice on how to manage your stress.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
Kelli's instagram
https://www.instagram.com/kellibakercoaching
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Send us questions, feedback, and or business inquires
Music
Monday Sep 13, 2021
Monday Sep 13, 2021
Here we go with another banger!! Rodrigo is back from his 3 month vacation around Mexico and he is here to tell it all. He talks about some of the hostels he stayed in, talks about some of the strangers he tagged along with, he talks about some of the parties he went too, and some of the shenanigans he wants to get into next.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Send questions, feedback, and or business inquires
Music
Monday Aug 30, 2021
Monday Aug 30, 2021
Here we go again! On this week's episode, David sits down with a fellow foodie Diana Lopez. David and Diana talk about their love of food, some of the places they enjoy going to, and they give out tips and advice on how to enjoy the foods that you love and still be in shape.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
Diana's instagram
https://www.instagram.com/hamburgerlife
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Send questions, feedback, and or business inquires
Music
https://soundcloud.com/blvknight/vanity