Answering questions of a novice fitness enthusiast w/Kaiden Amaya

On this banger of an episode. We talk to Coach Jevin's new client, Kaiden. A novice who just started his fitness journey and he asks us questions that us as trainers get all the time. We answer his questions and other frequently asked questions on this episode. If you are a novice, intermittent, or advance (that thinks they knows their shit lol). This is a must listen!!

 

Join us on our social media

https://www.instagram.com/ironstancefitness

https://www.facebook.com/IronStanceFitness

https://twitter.com/IronStanceFit

 

David's instagram

https://www.instagram.com/despy85

Rodrigo's instagram

https://www.instagram.com/rig091

Jevin's instagram

https://www.instagram.com/jevinc_

Courtney's instagram

https://www.instagram.com/coachcourt__

 

Send questions, feedback, and or business inquires

ironstancetraining@gmail.com

 

Music

https://soundcloud.com/blvknight/vanity