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Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.
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Monday Aug 02, 2021
Monday Aug 02, 2021
On this banger of an episode, the topic is food and feelings. To help David with the conversation is the returning Jared Mathews. They talk about if you are an emotional eater, the difference between physical and emotional hunger, and helpful tips on how to manage your emotional eating.
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