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Episodes
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.
Episodes
Monday Dec 10, 2018
Monday Dec 10, 2018
Rodrigo Marquez is my buddy that's joins me on this week's episode and he comes on and talks about his fitness journey. From his first memory that got him started, his history with working at fast food and other food related establishments, to going from 5'11" 230lbs at 33% body fat to 150lbs. The man also went to fat camp and he tells you about that experience and on how they snuck snacks on to the property lol.
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Send your questions and/or feedback
Rodrigo social's
https://www.instagram.com/rig091/
Intro Music
http://freemusicarchive.org/music/LemonYellowHayes
http://artlibre.org/licence/lal/en/
Outro Music
Monday Dec 03, 2018
Monday Dec 03, 2018
The Sesh is back this week and my guest is my ganja sensei, Jesse Ramirez. He comes on the show and he introduces me to a new strain. On my way to find the best marijuana products, to help me with my issues. I also revealed a decision I made about my future and I ask Jesse how he handled the situation since he made the same decision a few months back. And of course, we try this new product and I tell you all about it while doing the show.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Questions &/or Feedback
Jesse's Instagram
https://www.instagram.com/info.trees
Intro Music
https://soundcloud.com/tymubeats/tracks
Outro Music
Monday Nov 26, 2018
Monday Nov 26, 2018
My guest on this episode is my buddy, Deano Ladera. He comes on and he talks about growing up chubby as a kid, how he lost the weight, breaking high school records in powerlifting after less than one year of weight training. We get off topic a little bit (actually a lot) and we talk about what us (vertically challenge) are currently facing and bunch of other things. He also opens up about being on the sidelines for two years with injuries and what he is doing to make a comeback.
Follow The Show
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
https://www.instagram.com/unloadthebar
Send your questions and/or feedback
Intro Music
https://soundcloud.com/blvknight
Outro Music
Monday Nov 19, 2018
Monday Nov 19, 2018
Jared "Mayhem" Mathews is back on this episode. He comes on and he talks about his recent trip to New York and, in Mayhem fashion he's ranting and raving all about it. He comes on and talks about walking thru the city, why things never go according to plan, and he also has a great poop story. It was an entertaining story and of course he lets us know what is his current update on his workouts and diet.
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Jared's Social's
https://twitter.com/M4mayH_A_M
https://www.instagram.com/jrmayhem
https://www.facebook.com/jared.mathews
Intro music
https://soundcloud.com/tymubeats
Outro music
http://freemusicarchive.org/music/ApacheTomcat
https://creativecommons.org/licenses/by-sa/4.0/legalcode
Jared's Socials
Monday Nov 12, 2018
Monday Nov 12, 2018
This episode, I talk to my buddy Justin Chambers. First, let me apologize to you because I didn't record the first 15-20 minutes of the conversations. Something happened to the recording device and it stop working. But I do give you guys a short summary of what you missed before you hear the recorded conversation. Justin comes on and he talks about growing up as a baseball player, having success in baseball, why baseball wasn't fun for him anymore, telling his dad that he's quitting baseball, his mature outlook on working out, and much more.
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https://twitter.com/unloadthebar
https://www.instagram.com/unloadthebar
Send feedback and/or questions
Intro music
Outro music
Monday Nov 05, 2018
Monday Nov 05, 2018
On this episode, you will finally hear me inhale marijuana in over 15 years with my girl Irene Martinez. I will give you my reactions and how I am feeling as I am doing it. You'll hear me after my first few hits, on my way to go get some food, when we get back to the condo/apartment(whatever it was lol), and my workout after I took a couple of hits. It was an experience that I enjoyed and I hope you guys liked it too. Subscribe, Rate, Review, and Share The Damn Show!!
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send me some feedback and/or questions
Intro Music
https://soundcloud.com/tymubeats
Outro Music
Monday Oct 29, 2018
Monday Oct 29, 2018
Roll up those papers, charge up those batteries on your vapes, because this episode we are talking about that oooweee, herb, ganja. Oh yeah you guessed it, marijuana. My friend, Irene is in the marijuana industry and I have her come on the show and talk about the health benefits, the pros and cons, and the do's and dont's of this planet. I reveal on why I want to start using marijuana after being weed free for over 15 years. This is the first of a two part episode and if you stick around long enough I document my whole entire experience. Subscribe, Rate, Review, and Share The Damn Show!!
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Intro music
https://soundcloud.com/tymubeats
Outro music
Monday Oct 22, 2018
Monday Oct 22, 2018
He's a busy man but I got him on the show. My man, Ansab Sheikh. Sheikh comes on the show and we talk about growing up as a chubby kid, what made him want to lose the weight, his first gym experience, and on how "The Sheikh" talks to girls. The show's social's and the music you heard on the show will be in the show notes down below. Subscribe, rate, review, and Share The Damn Show!!
https://www.instagram.com/unloadthebar
https://twitter.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Intro music
https://soundcloud.com/ihaveaface/03a
Outro music
http://freemusicarchive.org/music/LemonYellowHayes
https://creativecommons.org/licenses/by-nc-nd/4.0/legalcode
Monday Oct 15, 2018
Monday Oct 15, 2018
On this episode Sunny Ghadban(aka Sweet Touch), Sam Ibrahim, and myself talk about the do's and dont's about being in the gym. Gym etiquette is something that everybody should know and should be implemented. From the naive beginner to the experinced asshole and everybody in between, this is a must listen.
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Intro music
http://freemusicarchive.org/music/ApacheTomcat
https://creativecommons.org/licenses/by-sa/4.0/legalcode
Outro music
Monday Oct 08, 2018
Monday Oct 08, 2018
Mayhem is here on this episode and he comes on and brings it. He comes on and he talks about his NOT so happy birthday, our dislike for Disneyland, a close altercation he had when all he wanted to do was buy golf balls, and him being crept out by O.J. Then we get into his struggles with his diet, workout routine, and me trying to help him and figure this out.
https://www.instagram.com/unloadthebar
https://twitter.com/unloadthebar
https://www.facebook.com/UnloadTheBar
unloadthebar@gmail.com
Jared's Social's
https://www.instagram.com/jrmayhem
https://www.facebook.com/jared.mathews
https://twitter.com/M4mayH_A_M
Intro
https://soundcloud.com/blvknight
Outro
http://freemusicarchive.org/music/LemonYellowHayes
http://artlibre.org/licence/lal/en/