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Episodes
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.
Episodes
Monday Mar 15, 2021
Monday Mar 15, 2021
On this week's episode we tell you the truth about these popular diets and why they don't work for your weight loss goals. We talk about why we don't like these diets, why they don't work, and what kind of diet you should stick to.
Join us!!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Sammy's instagram
https://www.instagram.com/sammy__magdaleno
Courtney's instagram
https://www.instagram.com/coachcourt__
Send us your questions, feedback, and or business inquires
Music
https://soundcloud.com/blvknight/vanity
Monday Mar 08, 2021
Monday Mar 08, 2021
Let's do it again with another banger! On this week's episode we talk about how to mentally prepare yourself for workouts or goals you are trying to achieve. We talk about the distractions we all face mentally inside the gym, outside the gym and some techniques you can do to stay focus.
Join us!!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Sammy's instagram
https://www.instagram.com/sammy__magdaleno
Courtney's instagram
https://www.instagram.com/coachcourt__
Send your questions, feedback, and or business inquires
Music
Monday Mar 01, 2021
Monday Mar 01, 2021
On this banger of an episode, we talk to Hassan Khalatbari. Hassan is a consultant in the marijuana industry. He talks about some of the health benefits of marijuana, the misconceptions of marijuana, what kind of strains to take as pre-workout and post-workout.
Join us
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Jevin's instagram
https://www.instagram.com/jevinc_
Courtney's instagram
https://www.instagram.com/coachcourt__
Send us your questions, feedback, and or business inquires
Music
Monday Feb 22, 2021
Monday Feb 22, 2021
Jared came on the show a few weeks back to talk about living in a covid world as a germaphobe. This week he talks about his experience with covid. That's right.........he got it. He talks about how he got it, his symptoms, and his mental state.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Send us questions, feedback, and or business inquires
Sponsor
Hope botanicals health and wellness store. The largest kratom selection in Las Vegas!!
https://hopebotanicalslasvegas.com
https://www.instagram.com/hopebotanicalslv
Music
https://soundcloud.com/blvknight/vanity
Monday Feb 15, 2021
Monday Feb 15, 2021
Here we go again with another banger of an episode. Today's episode we have Kelli Baker. Kelli comes on the show and talks about growing up as a dancer, the pressures of being in a competitive industry, her experience on the set of High School Musical, dealing with injuries as a dancer, and how she is helping and educating dancers today from making the same mistakes she made.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Kelli's instagram
https://www.instagram.com/kellibakercoaching
Kelli's website
https://kellibakercoaching.com
Kelli's email
Send us questions, feedback, and or business inquires
Sponsor
Hope botanicals health and wellness store. The largest kratom selection in Las Vegas!!
https://hopebotanicalslasvegas.com
https://www.instagram.com/hopebotanicalslv
Music
https://soundcloud.com/blvknight/vanity
Monday Feb 08, 2021
Monday Feb 08, 2021
Calling out inspiring personal trainers!! This is a MUST listen!! On this week's episode we sit down and we tell you step by step on how to become a successful independent personal trainer. To help me out with this episode are two personal trainers that left a comfortable commercial gym position, betted on themselves, and become successful independent personal trainers. Ben Adena and Will Moreira are here to tell it all.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Ben Adena's instagram
https://www.instagram.com/mybestme.fitness
Will Moreira's instagram
https://www.instagram.com/willpower_bodytransformations
Send questions, feedback, and or business inquires
Music
Monday Feb 01, 2021
Monday Feb 01, 2021
Here we go again with another banger! On this week's episode we introduce you to the newest member of the Iron Stance coaching team, Sammy Magdaleno. Sammy has been training in the sport of boxing since he was a kid. He talks about how he got introduced to boxing, the feeling of getting punched for the very first time, why he took a break from boxing for the first time and gained 40 pounds, why he took a break from boxing for the second time, and why he gave up on his dreams on becoming pro to having a passion on coaching the sweet science of boxing.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Rigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Sammy's instagram
https://www.instagram.com/sammy__magdaleno
If you are interested on Sammy's coaching services, questions, feedback, and or business inquires
Hit up our sponsor Hope Botanicals. Hope Botanicals health and wellness store with the largest selection of kratom in Las Vegas
https://www.instagram.com/hopebotanicalslv
https://hopebotanicalslasvegas.com
Music
Monday Jan 25, 2021
Monday Jan 25, 2021
On today's episode we have the owner of Hope botanicals, Berto Chavez. Berto comes on the show and talks about his battle with opioid addiction. He talks about how he got started, taking 30 pills a day just still feel normal, hitting rock bottom, and how kratom changed his life. So, much so that he opened the largest selection of kratom health and wellness store in Las Vegas. A true inspirational story and MUST listen.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Hope botanicals instagram
https://www.instagram.com/hopebotanicalslv
Berto's instagram
https://www.instagram.com/roberto.chavez.180
Hope botanicals website
https://hopebotanicalslasvegas.com
Send us questions, feedback, and or business inquires
Music
https://soundcloud.com/blvknight/vanity
Monday Jan 18, 2021
Monday Jan 18, 2021
On todays episode we are talking with Jared Mathews. Jared makes his return to the show and we talk about how 2020 has been treating him. Jared has had a challenging year with losing his job, living with his mother in law, being a germaphobe with COVID running rampant, and raising his 1 year old daughter during a pandemic. He comes on and tells it all on this episode.
Join us on our social media accounts
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Send us questions, feed back, and or business inquires
Music
Monday Jan 11, 2021
Monday Jan 11, 2021
We have another banger of an episode this week. We talk to our guest Darian Merel. Darian comes on the show and talks about her fitness journey. She talks about her insecurities that led into her eating disorder, how she got into weight lifting, how she recovered from a serious motorcycle accident, and how she deals with epilepsy and training.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
Darian's instagram
https://www.instagram.com/on_purpose_fitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Send us your questions, feedback, and or business inquires
Music