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Episodes
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.
Episodes
Monday Jan 04, 2021
Monday Jan 04, 2021
On this banger of an episode. We talk to Coach Jevin's new client, Kaiden. A novice who just started his fitness journey and he asks us questions that us as trainers get all the time. We answer his questions and other frequently asked questions on this episode. If you are a novice, intermittent, or advance (that thinks they knows their shit lol). This is a must listen!!
Join us on our social media
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Jevin's instagram
https://www.instagram.com/jevinc_
Courtney's instagram
https://www.instagram.com/coachcourt__
Send questions, feedback, and or business inquires
Music
Monday Dec 14, 2020
Monday Dec 14, 2020
We have another banger of an episode this week. The last episode of 2020. David is doing this solo and he talks about why he thinks New Year's Resolutions are a complete waste of time and what he thinks you should do instead.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Jevin's instagram
https://www.instagram.com/jevinc_
Send us questions, feedback, and or business inquires
Music
Monday Dec 07, 2020
Monday Dec 07, 2020
On this banger of an episode. David, Rodrigo, and their guest coach Jevin Chang talk about how NOT to gain weight during the holidays. We give you strategies and the mindset that we think you need to have during the holidays. Want to a have a guilt free holiday? Listen to this episode. Subscribe, rate, review, and share the damn show!
Join us!!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Jevin's instagram
https://www.instagram.com/jevinc_
Send us questions, feedback, and or business inquires
Music
Monday Nov 30, 2020
Monday Nov 30, 2020
On this banger of an episode we talk about the law of attraction. I bring two friends of mine that are true believers of the law of attraction, Irene Martinez and Irma Lemus. We talk about what is the law of attraction, how it works, how it doesn't work, our experiences, and some of the misconceptions of this philosophy.
Join us on our social's
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Irene's instagram
https://www.instagram.com/ireen_lvc
Irma's instagram
https://www.instagram.com/errmaahh
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Music
Monday Nov 16, 2020
Monday Nov 16, 2020
The trio is back together again with another banger of an episode. We first talk about David's tattoo dilemma. Let us know your opinion lol. We also discuss some of the habits our past clients and ourselves deal with. We know that for most people, it is difficult to break a habit. So, we talk about the steps that will help you break these habits.
Join us on our social media accounts
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Courtney's instagram
https://www.instagram.com/coachcourt__
Rodrigo's instagram
https://www.instagram.com/rig091
Send in your questions, feedback, and or business inquires
Music
Monday Nov 09, 2020
Monday Nov 09, 2020
On this week's episode we have my friend Will Moreira. He comes on the show and we talk about his journey on becoming a physique/bodybuilder competitor. We talk about how he got started, what was his routine, the health scare he experienced during a prep, and how he got out of it. We also talk about who he thinks would be able to compete and who should stay away from competing. If you are thinking about competing. You should definitely listen to this episode.
Join us on our social's
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Will's instagram
https://www.instagram.com/willmopt
https://www.instagram.com/willpower_bodytransformation
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rodrigomarquez_91
Courtney's instagram
https://www.instagram.com/coachcourt__
Send us questions, feedback, and or business inquries
Music
Monday Nov 02, 2020
Monday Nov 02, 2020
On this week's episode, we let it all out. My buddy Jaime Flores joins the show and we rant about some of the most irritating, annoying, and ridiculous things we've seen in the gym. We tell stories and experiences we've had in the gym and really good way on how you can get on my s*** list.
Join us
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Send us questions, feedback, and or business inquires
Song
Sunday Oct 25, 2020
Sunday Oct 25, 2020
On this week's episode we talk to Coach Jevin Chang. Jevin comes on and talk about his fitness journey. We talk about him growing up in an athletic family, suffering a knee injury that put a hold on his football career, how he was able to recover, discovering a unexpected career path, and how he found his path to becoming a fitness coach.
Join us on our social's
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Jevin's instagram
https://www.instagram.com/jevinc_
Send us questions, feedback, and or business inquires
Song
Monday Oct 19, 2020
Monday Oct 19, 2020
On this episode, it is all boys cast. David, Rodrigo, and our guest Coach Jevin Chang talk about our thought process before we enter the gym and during our workout. We talk about what we do before we leave the house to get ready for the gym (it's not what you think lol), our pre game rituals, and ridiculous thoughts that go through our heads at the gym. We think we are not alone on this situation. So, let us know what you all think (women too).
Join us on our socials
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Rodrigo's instagram
https://www.instagram.com/rig091
David's instagram
https://www.instagram.com/despy85
Jevin's instagram
https://www.instagram.com/jevinc_
Courtney's instagram
https://www.instagram.com/coachcourt__
Send us your feedback, questions, and/or business inquiries
Monday Oct 12, 2020
Monday Oct 12, 2020
On today's episode, it's the debut of the Iron Stance Game Show! Rodrigo and Courtney play against each other to find out who knows their stuff when it comes to fitness. Find out who rises to the top and who falls into obscurity.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
David's instagram
https://www.instagram.com/despy85
Send in your feedback, questions, and or business inquires
Theme music