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Episodes
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.
Episodes
Monday Oct 05, 2020
Monday Oct 05, 2020
On this episode David, Courtney, and Rodrigo talk about body dysmorphia. They talk about how they knew they had some level of body dysmorphia and how they deal with it today.
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https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David's instagram
https://www.instagram.com/despy85
Courtney's instagram
https://www.instagram.com/coachcourt__
Rodrigo's instagram
https://www.instagram.com/rig091
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Music
Monday Sep 28, 2020
Monday Sep 28, 2020
On this episode David and Courtney are doing this on their own. David opens up his experience with COVID-19. They talk about how he got it, his experience with the testing, what he went through during quarantine, and some of the unusual things David would during his morning walks.
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https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
https://twitter.com/IronStanceFit
David Espinoza
https://www.instagram.com/despy85
Courtney Cubley's Instagram
https://www.instagram.com/coachcourt
Rodrigo Marquez Instagram
https://www.instagram.com/rig091
Send questions, feedback, and/or business inquiries
Music
Monday Sep 21, 2020
Monday Sep 21, 2020
On this episode we talk and learn about Autism and how Rodrigo and David dealt with it.
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https://www.instagram.com/ironstancefitness
https://www.instagram.com/rig091
https://www.instagram.com/coachcourt__
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Send your questions, feedback, and business inquires
Theme song
Monday Sep 14, 2020
Monday Sep 14, 2020
This is the first episode in the Unload the bar series and we are kicking it off with our very own Courtney Cubley.
Follow us!
https://www.instagram.com/ironstancefitness
https://www.instagram.com/rig091
https://www.instagram.com/coachcourt__
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Send your questions, feedback, and business inquires
Theme song
Monday Sep 07, 2020
Monday Sep 07, 2020
On this episode we talk about how COVID fucked up everything for us and what we can do to build our immune systems for the second wave. Because you know it's coming.
Follow us!
https://www.instagram.com/ironstancefitness/
https://www.instagram.com/rig091
https://www.instagram.com/coachcourt__
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Send in your questions, feedback, and business inquires
Theme song
Monday Sep 07, 2020
Monday Sep 07, 2020
The end of an adventure and the beginning of a new. This is Iron Stance Radio.
Follow us!
https://www.instagram.com/ironstancefitness/
https://www.instagram.com/rig091/
https://www.instagram.com/coachcourt__/
https://twitter.com/IronStanceFit
https://www.facebook.com/ironstancefitness
Send your questions, feedback, or business inquiries
Theme song
https://soundcloud.com/blvknight/vanity
Monday Sep 23, 2019
Monday Sep 23, 2019
If you think that lifting weights and running on treadmills is the only thing that happens at a gym. Well, you are mistaken! I had a maintenance man, we will call him "Robbie." He comes on the show and he tells us some of the weirdest, scariest, funniest experiences that he had to deal with as the maintenance man at a gym. Trust me, some of the stories you wouldn't believe.
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https://www.instagram.com/unloadthebar
Send your questions and or feedback
Monday Sep 09, 2019
Monday Sep 09, 2019
This is the anniversary show for Unload the Bar! In this special episode I put together a compilation of some of my favorite clips of the past year. Thank you to everybody that helped me out throughout the year and I hope you guys enjoy this special episode.
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https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send in your questions and or feedback
Music
http://freemusicarchive.org/music/Miseryslims
Monday Aug 19, 2019
Monday Aug 19, 2019
Jaime Flores is my guest on this episode. He talks about his fitness journey for the last 20 minutes. But for the first 50 minutes we get into a deep conversation about his childhood. We talk about him entering a group home at the age of 11. How it effected him and his family. Moving from group home to group home and how he got into an all girl school. It was a fun, interesting, and tear jerker of a conversation with Jaime Flores. I enjoyed it and I hope you enjoy it too.
Follow the show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send questions and or feedback
Music
Monday Aug 05, 2019
Monday Aug 05, 2019
Jared return's to the show, but not as the mayhem. But as daddy mayhem! Yes, his baby girl has arrived and he tells us all about the experience. He talks about when he heard the news that his wife was in labor. What happened in the hospital room. His experience on seeing his daughter for the very first time. Why he didn't like most of his baby shower gifts. We also talk about the positive outcomes that he has experienced with his training and much more.
Follow the show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send in your questions and or feedback
Jared's Instagram
https://www.instagram.com/jrmayhem
Music