11.3K
Downloads
106
Episodes
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.
Episodes
Monday Jul 15, 2019
Monday Jul 15, 2019
This week I have my friend, Sally Travis on this episode. She comes on and talks about how she started her fitness journey. But most of our conversation she opens up about her prep for her first bikini competition and how her health was effected afterwards. It was real cool for Sally to come on the show and talk about what she went through with competing. She speaks on what a lot of other stage competitors go through and she is letting you know her personal experiences.
Follow Us
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send questions and or feedback
Sally's Instagram
https://www.instagram.com/sallyteee
Music
Monday Jul 01, 2019
Monday Jul 01, 2019
This episode I talk about the launch of my personal training business, Iron Stance Training. I talk about how I got started on building the business. Why I went on my own and why I didn't want to join a commercial gym. The meaning behind the name, Iron Stance. The service that I will be providing to my future clients and my method of training. And how to get a hold of me if you are interested in training.
Follow the show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send questions and/or feedback
Interested in training? DM me!!(the tag names for Facebook and Instagram might change but I will keep you posted if it does)
https://www.instagram.com/despy85
Music
https://soundcloud.com/blvknight/vanity
Monday Jun 17, 2019
Monday Jun 17, 2019
This is the debut of the UTB Game Show!! I enjoy game show's and I wanted to create my own. I have my buddies Ben Adena and Amanda Kneale come on and be the first two contestants. You can feel the heat and taste the intensity. Enjoy the show and let me know what you think about the game.
Follow the Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send us questions and or feedback
Ben's instagram
https://www.instagram.com/mybestme.fitness
Amanda's instagram
https://www.instagram.com/beyourhealthyself.fitness
Credit for sound effects and game show theme
https://www.zapsplat.com/license-type/standard-license
https://creativecommons.org/licenses/by/3.0/
Monday Jun 03, 2019
Monday Jun 03, 2019
On this episode 31 of Unload The Bar, I talk to the physique competitors that I had the privilege of judging. They got in contact with me and they said, "Hey, we needed motivation to get into shape." "So, we are going to do a physique competition and we want you to judge it." We talk about the origins of the contest, how they trained to get ready, what kind of diet they did, my experience on judging my first physique competition, and who won. It was a fun conversation with 3 out of the 5 competitors, Jason Saing, Matt Munoz, and Jaime Flores and I hope you enjoy this episode.
Follow Us
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send us questions and/or feedback
Music
Monday May 20, 2019
Monday May 20, 2019
Taylore Daddio is here to share her fitness journey story. She comes on and talks about that moment in her life that told her that she needed to change her life. Her health scare that put her in the hospital, her trials and tribulations throughout her journey. From going to 250 lbs to stepping on stage at 126.5 lbs! She's been through it all and she's her to tell it all.
Follow Us
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Follow Taylore
https://www.instagram.com/fit.taytay
Send questions and or feedback
Music
Monday May 06, 2019
Monday May 06, 2019
This is episode 29 of Unload The Bar and I got my buddy Jared "The Mayhem" Mathews on this week. A few months before I launched the podcast. I recorded a few demo shows with Jared and I picked out some fun and funny stuff from the recordings. We talked about the disgusting breakfast he would eat everyday when we use to work together, why he can't eat junk food anymore, his confrontation with a homeless man, the best In-N-Out locations in Las Vegas, why they called him culo man in high school, and why he threated a mother and father in front of their 5 kids.
Follow the Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send us questions and feedback
Jared's Instagram
https://www.instagram.com/jrmayhem
Music
Monday Apr 22, 2019
Monday Apr 22, 2019
The 2x 2x California Strongest Lightweight Woman, Daphne Zhang is on this episode. She comes on and talks about her fitness journey. She opens up about her struggles with depression, battling with her self-destructive habits, our eating disorders, and how powerlifting saved her life twice. I enjoyed having this conversation and I hope you enjoy it too.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send questions and/or feedback
Follow Daphne Zhang
https://www.instagram.com/daphne_wants_a_6pack
https://coachingwithdaphne.com
Follow Daphne's Coach, Liefia Ingalls
https://www.instagram.com/liefiasaurus
Intro/Outro Music
https://soundcloud.com/demin_music/com-truise-memory-remix
Monday Apr 08, 2019
Monday Apr 08, 2019
On this episode I call people that I had a past history with in the gym. Some of these people I haven't seen or talk to in months and some years. We catch up and we talk about what kind of workouts I made them do, why they fell off track, what are they going to do to get back on track, and what have they been up too. And in the first 15 minutes you will listen to the frustration I had recording this episode lol.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send questions and or feedback
Music
Monday Mar 25, 2019
Monday Mar 25, 2019
Pamela Devillez is telling her fitness journey on this week's episode. She talks about dealing with personal issues led her to the gym, our insecurities and how we are dealing with them, why a trip to Hawaii changed her life, her experiences working at commercial gyms, and why she doesn't give a fuck about what people think (that goes for me too lol)
Follow the Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and or feedback
Pamela's socials
https://www.instagram.com/elementalfitness_nv
https://www.facebook.com/ElementalFitnessNV
https://www.trainerize.me/profile/elementalfitness/Pamela.DeVillez
Intro and Outro Music
Monday Mar 11, 2019
Monday Mar 11, 2019
This episode is me making an announcement on the future of the show. I go into detail on what's going to happen with the show from here on out and why I made the decision about the future of the show. I also go into detail on what's been going on with me and my future.
Follow the Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Music